Apples are Good for Your Hair 

The apple-derived ingredient Pyrus Malus (apple) fiber is used as a conditioning agent in hair products.Rinsing with apple cider vinegar will help balance the pH of your hair and remove any buildup on your hair shaft. Rinsing will also close the numerous cuticle scales that cover and protect the surface of each hair shaft. The result is a smoother surface, which reflects more light, and so your hair is shinier, smoother and easier to manage. Apples contain magnesium, copper, calcium and potassium. These minerals can help to lower hair loss. 

Vitamin C is Good for Your Hair

Foods rich in Vitamin C help in the absorption of iron, which is essential for healthy hair. The best thing to do is to eat iron-rich foods along with those high in Vitamin C. Good sources of iron are: Liver, beef, pork, fish, leafy greens, fortified cereal, beans, and pumpkin seeds. Good sources of Vitamin C are: citrus fruit, green leafy vegetables, salad, baked potatoes, and tomatoes. Liver, fish oil, eggs and fortified milk are great for maintaining healthy hair

Snacking is Good for Your Hair

Who said snacking was bad? Not us! It is important not to leave it too long between meals. By eating every 3-4 hours can help prevent hair loss. The energy to form hair cells diminishes four hours after eating a meal, so snacking between meals will help boost energy levels.

Apollo is Good for Your Hair

If you are having trouble with thinning hair make an appointment today to meet with our experts and find the right treatment for you. 1 (800) 339-4247